What is kinesio tape/Rock Tape?

The Kinesio Taping is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.

 

  • It delays fatigue

  • It normalizes muscle tone

  • It distributes physical stress